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How many calories do yo burn while 2 hours and 11 minutes of Rock Climbing?
Calories burned: | 1,624 |
Total duration: | 131 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 131 minutes of Rollerblading
- 131 minutes of Rowing
- 131 minutes of Rowing machine training
- 131 minutes of Cycling
131 minutes of regularly doing Rock Climbing will not only help you burn 1,624 calories but also raise your Metabolic Rate up to 4,590 kcal if you are a man and 4,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1624 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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