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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 109,368 |
Total duration: | 13020 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Rollerblading
- 13020 minutes of Rowing
- 13020 minutes of Rowing machine training
- 13020 minutes of Canoeing
13020 minutes of regularly doing Rock Climbing will not only help you burn 109,368 calories but also raise your Metabolic Rate up to 112,334 kcal if you are a man and 111,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109368 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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