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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 154,504 |
Total duration: | 13020 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Rollerblading
- 13020 minutes of Rowing
- 13020 minutes of Rowing machine training
- 13020 minutes of Running
13020 minutes of regularly doing Rock Climbing will not only help you burn 154,504 calories but also raise your Metabolic Rate up to 157,470 kcal if you are a man and 156,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154504 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6178 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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