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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 20,469 |
Total duration: | 1301 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1301 minutes of Rollerblading
- 1301 minutes of Rowing
- 1301 minutes of Rowing machine training
- 1301 minutes of Running
1301 minutes of regularly doing Rock Climbing will not only help you burn 20,469 calories but also raise your Metabolic Rate up to 23,435 kcal if you are a man and 22,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20469 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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