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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 68,917 |
Total duration: | 12922 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 12922 minutes of Rollerblading
- 12922 minutes of Rowing
- 12922 minutes of Rowing machine training
- 12922 minutes of Mountain Biking
12922 minutes of regularly doing Rock Climbing will not only help you burn 68,917 calories but also raise your Metabolic Rate up to 71,883 kcal if you are a man and 71,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68917 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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