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How many calories do yo burn while 23 hours and 15 minutes of Rock Climbing?
Calories burned: | 153,258 |
Total duration: | 12915 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12915 minutes of Rollerblading
- 12915 minutes of Rowing
- 12915 minutes of Rowing machine training
- 12915 minutes of Jogging
12915 minutes of regularly doing Rock Climbing will not only help you burn 153,258 calories but also raise your Metabolic Rate up to 156,224 kcal if you are a man and 155,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153258 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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