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How many calories do yo burn while 22 hours and 48 minutes of Rock Climbing?
Calories burned: | 137,472 |
Total duration: | 12888 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12888 minutes of Rollerblading
- 12888 minutes of Rowing
- 12888 minutes of Rowing machine training
- 12888 minutes of Swimming
12888 minutes of regularly doing Rock Climbing will not only help you burn 137,472 calories but also raise your Metabolic Rate up to 140,438 kcal if you are a man and 139,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137472 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5497 Carrot
- 638 Doughnut
- 374 Hamburger
- 540 Candy bar (chocolate)
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