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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 119,728 |
Total duration: | 12828 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12828 minutes of Rollerblading
- 12828 minutes of Rowing
- 12828 minutes of Rowing machine training
- 12828 minutes of Hiking
12828 minutes of regularly doing Rock Climbing will not only help you burn 119,728 calories but also raise your Metabolic Rate up to 122,694 kcal if you are a man and 122,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119728 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4787 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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