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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 119,578 |
Total duration: | 12812 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12812 minutes of Rollerblading
- 12812 minutes of Rowing
- 12812 minutes of Rowing machine training
- 12812 minutes of Running 10 km/h
12812 minutes of regularly doing Rock Climbing will not only help you burn 119,578 calories but also raise your Metabolic Rate up to 122,544 kcal if you are a man and 121,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119578 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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