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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 139,089 |
Total duration: | 12784 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12784 minutes of Rollerblading
- 12784 minutes of Rowing
- 12784 minutes of Rowing machine training
- 12784 minutes of Jogging
12784 minutes of regularly doing Rock Climbing will not only help you burn 139,089 calories but also raise your Metabolic Rate up to 142,055 kcal if you are a man and 141,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139089 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5561 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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