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How many calories do yo burn while 20 hours and 14 minutes of Rock Climbing?
Calories burned: | 169,786 |
Total duration: | 12734 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12734 minutes of Rollerblading
- 12734 minutes of Rowing
- 12734 minutes of Rowing machine training
- 12734 minutes of Swimming
12734 minutes of regularly doing Rock Climbing will not only help you burn 169,786 calories but also raise your Metabolic Rate up to 172,752 kcal if you are a man and 172,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169786 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6789 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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