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How many calories do yo burn while 20 hours and 11 minutes of Rock Climbing?
Calories burned: | 151,074 |
Total duration: | 12731 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12731 minutes of Rollerblading
- 12731 minutes of Rowing
- 12731 minutes of Rowing machine training
- 12731 minutes of Swimming
12731 minutes of regularly doing Rock Climbing will not only help you burn 151,074 calories but also raise your Metabolic Rate up to 154,040 kcal if you are a man and 153,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151074 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6041 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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