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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 11,881 |
Total duration: | 1273 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1273 minutes of Rollerblading
- 1273 minutes of Rowing
- 1273 minutes of Rowing machine training
- 1273 minutes of Cycling
1273 minutes of regularly doing Rock Climbing will not only help you burn 11,881 calories but also raise your Metabolic Rate up to 14,847 kcal if you are a man and 14,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11881 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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