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How many calories do yo burn while 19 hours and 20 minutes of Rock Climbing?
Calories burned: | 145,397 |
Total duration: | 12680 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12680 minutes of Rollerblading
- 12680 minutes of Rowing
- 12680 minutes of Rowing machine training
- 12680 minutes of Canoeing
12680 minutes of regularly doing Rock Climbing will not only help you burn 145,397 calories but also raise your Metabolic Rate up to 148,363 kcal if you are a man and 147,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145397 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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