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How many calories do yo burn while 18 hours and 23 minutes of Rock Climbing?
Calories burned: | 158,208 |
Total duration: | 12623 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12623 minutes of Rollerblading
- 12623 minutes of Rowing
- 12623 minutes of Rowing machine training
- 12623 minutes of Walking
12623 minutes of regularly doing Rock Climbing will not only help you burn 158,208 calories but also raise your Metabolic Rate up to 161,174 kcal if you are a man and 160,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158208 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6326 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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