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How many calories do yo burn while 20 hours and 58 minutes of Rock Climbing?
Calories burned: | 13,754 |
Total duration: | 1258 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 1258 minutes of Rollerblading
- 1258 minutes of Rowing
- 1258 minutes of Rowing machine training
- 1258 minutes of Running
1258 minutes of regularly doing Rock Climbing will not only help you burn 13,754 calories but also raise your Metabolic Rate up to 16,720 kcal if you are a man and 16,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13754 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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