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How many calories do yo burn while 16 hours and 59 minutes of Rock Climbing?
Calories burned: | 150,468 |
Total duration: | 12539 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12539 minutes of Rollerblading
- 12539 minutes of Rowing
- 12539 minutes of Rowing machine training
- 12539 minutes of Hiking
12539 minutes of regularly doing Rock Climbing will not only help you burn 150,468 calories but also raise your Metabolic Rate up to 153,434 kcal if you are a man and 152,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150468 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6016 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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