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How many calories do yo burn while 12 hours and 26 minutes of Rock Climbing?
Calories burned: | 135,743 |
Total duration: | 12266 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 12266 minutes of Rollerblading
- 12266 minutes of Rowing
- 12266 minutes of Rowing machine training
- 12266 minutes of Cycling
12266 minutes of regularly doing Rock Climbing will not only help you burn 135,743 calories but also raise your Metabolic Rate up to 138,709 kcal if you are a man and 138,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135743 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5428 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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