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How many calories do yo burn while 11 hours and 1 minutes of Rock Climbing?
Calories burned: | 162,413 |
Total duration: | 12181 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12181 minutes of Rollerblading
- 12181 minutes of Rowing
- 12181 minutes of Rowing machine training
- 12181 minutes of Canoeing
12181 minutes of regularly doing Rock Climbing will not only help you burn 162,413 calories but also raise your Metabolic Rate up to 165,379 kcal if you are a man and 164,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162413 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6494 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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