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How many calories do yo burn while 10 hours and 58 minutes of Rock Climbing?
Calories burned: | 167,244 |
Total duration: | 12178 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 12178 minutes of Rollerblading
- 12178 minutes of Rowing
- 12178 minutes of Rowing machine training
- 12178 minutes of Swimming
12178 minutes of regularly doing Rock Climbing will not only help you burn 167,244 calories but also raise your Metabolic Rate up to 170,210 kcal if you are a man and 169,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167244 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6687 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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