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How many calories do yo burn while 10 hours and 15 minutes of Rock Climbing?
Calories burned: | 129,440 |
Total duration: | 12135 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12135 minutes of Rollerblading
- 12135 minutes of Rowing
- 12135 minutes of Rowing machine training
- 12135 minutes of Running
12135 minutes of regularly doing Rock Climbing will not only help you burn 129,440 calories but also raise your Metabolic Rate up to 132,406 kcal if you are a man and 131,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 129440 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5176 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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