- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 45 minutes of Rock Climbing?
Calories burned: | 164,628 |
Total duration: | 12105 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 12105 minutes of Rollerblading
- 12105 minutes of Rowing
- 12105 minutes of Rowing machine training
- 12105 minutes of Running
12105 minutes of regularly doing Rock Climbing will not only help you burn 164,628 calories but also raise your Metabolic Rate up to 167,594 kcal if you are a man and 167,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164628 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!