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How many calories do yo burn while 20 hours and 10 minutes of Rock Climbing?
Calories burned: | 17,424 |
Total duration: | 1210 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1210 minutes of Rollerblading
- 1210 minutes of Rowing
- 1210 minutes of Rowing machine training
- 1210 minutes of Cycling
1210 minutes of regularly doing Rock Climbing will not only help you burn 17,424 calories but also raise your Metabolic Rate up to 20,390 kcal if you are a man and 19,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17424 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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