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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 12,090 |
Total duration: | 1209 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1209 minutes of Rollerblading
- 1209 minutes of Rowing
- 1209 minutes of Rowing machine training
- 1209 minutes of Running
1209 minutes of regularly doing Rock Climbing will not only help you burn 12,090 calories but also raise your Metabolic Rate up to 15,056 kcal if you are a man and 14,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12090 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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