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How many calories do yo burn while 9 hours and 17 minutes of Rock Climbing?
Calories burned: | 143,313 |
Total duration: | 12077 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12077 minutes of Rollerblading
- 12077 minutes of Rowing
- 12077 minutes of Rowing machine training
- 12077 minutes of Swimming
12077 minutes of regularly doing Rock Climbing will not only help you burn 143,313 calories but also raise your Metabolic Rate up to 146,279 kcal if you are a man and 145,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143313 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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