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How many calories do yo burn while 8 hours and 54 minutes of Rock Climbing?
Calories burned: | 77,145 |
Total duration: | 12054 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 12054 minutes of Rollerblading
- 12054 minutes of Rowing
- 12054 minutes of Rowing machine training
- 12054 minutes of Cycling
12054 minutes of regularly doing Rock Climbing will not only help you burn 77,145 calories but also raise your Metabolic Rate up to 80,111 kcal if you are a man and 79,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77145 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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