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How many calories do yo burn while 7 hours and 37 minutes of Rock Climbing?
Calories burned: | 159,693 |
Total duration: | 11977 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11977 minutes of Rollerblading
- 11977 minutes of Rowing
- 11977 minutes of Rowing machine training
- 11977 minutes of Running
11977 minutes of regularly doing Rock Climbing will not only help you burn 159,693 calories but also raise your Metabolic Rate up to 162,659 kcal if you are a man and 162,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159693 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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