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How many calories do yo burn while 7 hours and 30 minutes of Rock Climbing?
Calories burned: | 142,044 |
Total duration: | 11970 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11970 minutes of Rollerblading
- 11970 minutes of Rowing
- 11970 minutes of Rowing machine training
- 11970 minutes of Jogging
11970 minutes of regularly doing Rock Climbing will not only help you burn 142,044 calories but also raise your Metabolic Rate up to 145,010 kcal if you are a man and 144,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142044 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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