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How many calories do yo burn while 19 hours and 57 minutes of Rock Climbing?
Calories burned: | 14,044 |
Total duration: | 1197 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1197 minutes of Rollerblading
- 1197 minutes of Rowing
- 1197 minutes of Rowing machine training
- 1197 minutes of Swimming
1197 minutes of regularly doing Rock Climbing will not only help you burn 14,044 calories but also raise your Metabolic Rate up to 17,010 kcal if you are a man and 16,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14044 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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