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How many calories do yo burn while 7 hours and 12 minutes of Rock Climbing?
Calories burned: | 68,524 |
Total duration: | 11952 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11952 minutes of Rollerblading
- 11952 minutes of Rowing
- 11952 minutes of Rowing machine training
- 11952 minutes of Cycling
11952 minutes of regularly doing Rock Climbing will not only help you burn 68,524 calories but also raise your Metabolic Rate up to 71,490 kcal if you are a man and 70,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68524 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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