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How many calories do yo burn while 19 hours and 53 minutes of Rock Climbing?
Calories burned: | 13,997 |
Total duration: | 1193 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1193 minutes of Rollerblading
- 1193 minutes of Rowing
- 1193 minutes of Rowing machine training
- 1193 minutes of Cycling
1193 minutes of regularly doing Rock Climbing will not only help you burn 13,997 calories but also raise your Metabolic Rate up to 16,963 kcal if you are a man and 16,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13997 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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