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How many calories do yo burn while 5 hours and 9 minutes of Rock Climbing?
Calories burned: | 152,988 |
Total duration: | 11829 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11829 minutes of Rollerblading
- 11829 minutes of Rowing
- 11829 minutes of Rowing machine training
- 11829 minutes of Jogging
11829 minutes of regularly doing Rock Climbing will not only help you burn 152,988 calories but also raise your Metabolic Rate up to 155,954 kcal if you are a man and 155,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152988 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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