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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 126,058 |
Total duration: | 11818 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11818 minutes of Rollerblading
- 11818 minutes of Rowing
- 11818 minutes of Rowing machine training
- 11818 minutes of Cycling
11818 minutes of regularly doing Rock Climbing will not only help you burn 126,058 calories but also raise your Metabolic Rate up to 129,024 kcal if you are a man and 128,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 126058 calories during your workout which is an equal amount of calories that are in:
- 1484 apples
- 5040 Carrot
- 585 Doughnut
- 343 Hamburger
- 495 Candy bar (chocolate)
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