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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 85,053 |
Total duration: | 11813 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11813 minutes of Rollerblading
- 11813 minutes of Rowing
- 11813 minutes of Rowing machine training
- 11813 minutes of Running
11813 minutes of regularly doing Rock Climbing will not only help you burn 85,053 calories but also raise your Metabolic Rate up to 88,019 kcal if you are a man and 87,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 85053 calories during your workout which is an equal amount of calories that are in:
- 1001 apples
- 3401 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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