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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 110,152 |
Total duration: | 11802 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11802 minutes of Rollerblading
- 11802 minutes of Rowing
- 11802 minutes of Rowing machine training
- 11802 minutes of Hiking
11802 minutes of regularly doing Rock Climbing will not only help you burn 110,152 calories but also raise your Metabolic Rate up to 113,118 kcal if you are a man and 112,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 110152 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4404 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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