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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 59,751 |
Total duration: | 11793 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11793 minutes of Rollerblading
- 11793 minutes of Rowing
- 11793 minutes of Rowing machine training
- 11793 minutes of Hiking
11793 minutes of regularly doing Rock Climbing will not only help you burn 59,751 calories but also raise your Metabolic Rate up to 62,717 kcal if you are a man and 62,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59751 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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