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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 17,606 |
Total duration: | 1179 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1179 minutes of Rollerblading
- 1179 minutes of Rowing
- 1179 minutes of Rowing machine training
- 1179 minutes of Hiking
1179 minutes of regularly doing Rock Climbing will not only help you burn 17,606 calories but also raise your Metabolic Rate up to 20,572 kcal if you are a man and 20,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17606 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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