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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 191,540 |
Total duration: | 11775 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Rollerblading
- 11775 minutes of Rowing
- 11775 minutes of Rowing machine training
- 11775 minutes of Mountain Biking
11775 minutes of regularly doing Rock Climbing will not only help you burn 191,540 calories but also raise your Metabolic Rate up to 194,506 kcal if you are a man and 193,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191540 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7659 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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