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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 128,057 |
Total duration: | 11770 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11770 minutes of Rollerblading
- 11770 minutes of Rowing
- 11770 minutes of Rowing machine training
- 11770 minutes of Mountain Biking
11770 minutes of regularly doing Rock Climbing will not only help you burn 128,057 calories but also raise your Metabolic Rate up to 131,023 kcal if you are a man and 130,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 128057 calories during your workout which is an equal amount of calories that are in:
- 1508 apples
- 5120 Carrot
- 594 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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