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How many calories do yo burn while 4 hours and 6 minutes of Rock Climbing?
Calories burned: | 78,440 |
Total duration: | 11766 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11766 minutes of Rollerblading
- 11766 minutes of Rowing
- 11766 minutes of Rowing machine training
- 11766 minutes of Cycling
11766 minutes of regularly doing Rock Climbing will not only help you burn 78,440 calories but also raise your Metabolic Rate up to 81,406 kcal if you are a man and 80,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78440 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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