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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 147,404 |
Total duration: | 11761 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11761 minutes of Rollerblading
- 11761 minutes of Rowing
- 11761 minutes of Rowing machine training
- 11761 minutes of Cycling
11761 minutes of regularly doing Rock Climbing will not only help you burn 147,404 calories but also raise your Metabolic Rate up to 150,370 kcal if you are a man and 149,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147404 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5894 Carrot
- 684 Doughnut
- 401 Hamburger
- 579 Candy bar (chocolate)
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