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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 134,721 |
Total duration: | 11749 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11749 minutes of Rollerblading
- 11749 minutes of Rowing
- 11749 minutes of Rowing machine training
- 11749 minutes of Cycling
11749 minutes of regularly doing Rock Climbing will not only help you burn 134,721 calories but also raise your Metabolic Rate up to 137,687 kcal if you are a man and 137,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 134721 calories during your workout which is an equal amount of calories that are in:
- 1586 apples
- 5387 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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