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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 100,189 |
Total duration: | 11741 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11741 minutes of Rollerblading
- 11741 minutes of Rowing
- 11741 minutes of Rowing machine training
- 11741 minutes of Walking: moderate pace
11741 minutes of regularly doing Rock Climbing will not only help you burn 100,189 calories but also raise your Metabolic Rate up to 103,155 kcal if you are a man and 102,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100189 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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