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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 109,517 |
Total duration: | 11734 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11734 minutes of Rollerblading
- 11734 minutes of Rowing
- 11734 minutes of Rowing machine training
- 11734 minutes of Swimming
11734 minutes of regularly doing Rock Climbing will not only help you burn 109,517 calories but also raise your Metabolic Rate up to 112,483 kcal if you are a man and 111,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109517 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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