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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 84,456 |
Total duration: | 11730 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11730 minutes of Rollerblading
- 11730 minutes of Rowing
- 11730 minutes of Rowing machine training
- 11730 minutes of Walking: moderate pace
11730 minutes of regularly doing Rock Climbing will not only help you burn 84,456 calories but also raise your Metabolic Rate up to 87,422 kcal if you are a man and 86,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84456 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3377 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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