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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 62,464 |
Total duration: | 11712 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11712 minutes of Rollerblading
- 11712 minutes of Rowing
- 11712 minutes of Rowing machine training
- 11712 minutes of Hiking
11712 minutes of regularly doing Rock Climbing will not only help you burn 62,464 calories but also raise your Metabolic Rate up to 65,430 kcal if you are a man and 64,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 62464 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2498 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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