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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 140,448 |
Total duration: | 11704 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11704 minutes of Rollerblading
- 11704 minutes of Rowing
- 11704 minutes of Rowing machine training
- 11704 minutes of Walking: moderate pace
11704 minutes of regularly doing Rock Climbing will not only help you burn 140,448 calories but also raise your Metabolic Rate up to 143,414 kcal if you are a man and 142,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140448 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5616 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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