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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 138,840 |
Total duration: | 11700 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Rollerblading
- 11700 minutes of Rowing
- 11700 minutes of Rowing machine training
- 11700 minutes of Walking
11700 minutes of regularly doing Rock Climbing will not only help you burn 138,840 calories but also raise your Metabolic Rate up to 141,806 kcal if you are a man and 141,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138840 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5551 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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