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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 84,009 |
Total duration: | 11668 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11668 minutes of Rollerblading
- 11668 minutes of Rowing
- 11668 minutes of Rowing machine training
- 11668 minutes of Cycling
11668 minutes of regularly doing Rock Climbing will not only help you burn 84,009 calories but also raise your Metabolic Rate up to 86,975 kcal if you are a man and 86,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84009 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3359 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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