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How many calories do yo burn while 19 hours and 21 minutes of Rock Climbing?
Calories burned: | 8,823 |
Total duration: | 1161 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1161 minutes of Rollerblading
- 1161 minutes of Rowing
- 1161 minutes of Rowing machine training
- 1161 minutes of Swimming
1161 minutes of regularly doing Rock Climbing will not only help you burn 8,823 calories but also raise your Metabolic Rate up to 11,789 kcal if you are a man and 11,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8823 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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